I am a Reiki Master Teacher and Restorative Yoga Teacher. I provide one-on-one Reiki and Restorative Yoga Sessions, as well as Reiki Trainings. Reiki is a hands-on healing energy that aides in your body’s natural ability to heal and relax. Restorative yoga is a nervous system re-regulation. It is a somatic approach to reintegrate the autonomic nervous system back to a steady optimal state of functioning. The mind becomes clear, steady focused and the internal body comes back to rest and ease.
