Yana Yoga

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100 Saratoga Village Boulevard Ballston Spa New York 12020 US

Yana Yoga currently offers yoga, meditation, massage therapy, reiki energy healing, assisted stretching for deep release, infrared sauna therapy, and yoga teacher trainings. We will be adding more health and wellness services as time goes on. At Yana Yoga we aim to create a welcoming non-competitive environment for our yoga classes. We encourage our clients “to be where they’re at” and go from there. To listen to their inner wisdom, but to stay open to what our teachers may offer. We have classes for all levels except advanced.

Mission Statement

“To create a serene, welcoming environment that helps our clients to increase their overall health and well-being by encouraging them, teaching them, and supporting them with our many healing services.  The environment and relationships we cultivate here at Yana ensures all feel seen, heard and loved.”

“Build your strength from the inside out.”

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